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Welcome to the Zenify Flow Blog to reset your mind from a life of overwhelm to calm and peace.
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5 Ways to Decompress and Be Your Best Self In Times of Uncertainty
Well, it's certainly been a few weeks. The affects of what's transpired has been heavy, and felt world-wide. The last 2 years of on again...
Heather Cushing-Gordon
Mar 4, 20225 min read


Selfish-Self-Care!
I always wonder if some people think my slant about self-care is somewhat selfish. I mean, it's time away from the family and...
Heather Cushing-Gordon
Dec 1, 20213 min read


Tomorrow...it's the day...
Speak kindness. Everyone is in this same situation. No one necessarily likes it. But we can't take our kids out of their game forever.
Heather Cushing-Gordon
Sep 9, 20206 min read


Well, we did it. We managed our 1st Virtual Holiday
Today, as we paid homage to our previous lives, we littered our parents lawns with children (our own two!), baked goods and visual presents.
Heather Cushing-Gordon
Apr 12, 20204 min read


A Collective New Normal, Something to Look Forward To
I'm sure like me, you have been having these after-the-kids-are-in-bed discussions with your significant other, friends, and family. These
Heather Cushing-Gordon
Mar 17, 20204 min read


Covid-19 OR The Zombie Apocalypse?
I have a confession. It's really hard to stay out of the line of fire and keep your mind straight during these pre-apocalyptic times that o
Heather Cushing-Gordon
Mar 13, 20205 min read


Number 1 Mom
Now today, ...around you and coming to the realization that you are quite possibly the glue that holds the family together.
Heather Cushing-Gordon
Feb 21, 20203 min read
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