Well, it's certainly been a few weeks. The affects of what's transpired has been heavy, and felt world-wide. The last 2 years of on again...

Hello amazing, wonderful people! I just want to start off by saying, wow! I am so forever grateful to my community! There has never...

I always wonder if some people think my slant about self-care is somewhat selfish. I mean, it's time away from the family and...

Pandemic Exhaustion. Who else feels this way? I know that I feel utterly and completely depleted by the end of my day.

Well, it seems like we all might be on day 5-billion of this lock down/quarantine thing. Which is good, because seriously you sitting at ho

Today, as we paid homage to our previous lives, we littered our parents lawns with children (our own two!), baked goods and visual presents.

I'm sure like me, you have been having these after-the-kids-are-in-bed discussions with your significant other, friends, and family. These

Now today, ...around you and coming to the realization that you are quite possibly the glue that holds the family together.

wherever you happen to be tell yourself "pay attention" then begin an inhalation paying attention to how it feels having the air move down t