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Welcome to the Zenify Flow Blog to reset your mind from a life of overwhelm to calm and peace.
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5 Ways to Decompress and Be Your Best Self In Times of Uncertainty
Well, it's certainly been a few weeks. The affects of what's transpired has been heavy, and felt world-wide. The last 2 years of on again...
Heather Cushing-Gordon
Mar 4, 20225 min read


12 Days of Christmas Affirmations
Hello amazing, wonderful people! I just want to start off by saying, wow! I am so forever grateful to my community! There has never...
Heather Cushing-Gordon
Dec 13, 20215 min read


Tomorrow...it's the day...
Speak kindness. Everyone is in this same situation. No one necessarily likes it. But we can't take our kids out of their game forever.
Heather Cushing-Gordon
Sep 9, 20206 min read


It's mid-July...
Pandemic Exhaustion. Who else feels this way? I know that I feel utterly and completely depleted by the end of my day.
Heather Cushing-Gordon
Jul 11, 20204 min read


Life's Simplicity
Well, it seems like we all might be on day 5-billion of this lock down/quarantine thing. Which is good, because seriously you sitting at ho
Heather Cushing-Gordon
Apr 20, 20206 min read


Well, we did it. We managed our 1st Virtual Holiday
Today, as we paid homage to our previous lives, we littered our parents lawns with children (our own two!), baked goods and visual presents.
Heather Cushing-Gordon
Apr 12, 20204 min read


A Collective New Normal, Something to Look Forward To
I'm sure like me, you have been having these after-the-kids-are-in-bed discussions with your significant other, friends, and family. These
Heather Cushing-Gordon
Mar 17, 20204 min read


Number 1 Mom
Now today, ...around you and coming to the realization that you are quite possibly the glue that holds the family together.
Heather Cushing-Gordon
Feb 21, 20203 min read


Self-Compassion on Valentine's Day
Here's the thing though, although I have a knight in shining armor to give me gifts on those days that are important - birthday's, Christmas
Heather Cushing-Gordon
Feb 14, 20203 min read
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